WHAT’S ON OUR MIND

I force myself to be scrupulously honest in my writing — pushing beyond comfort, if need be — but for years I've avoided revealing my age to readers. I worry that false stereotypes about aging will keep them from identifying with me. Recently, though, I've been thinking of coming clean.

On my first solo trip to an appointment last winter, I confidently stepped out of a taxi when I found myself sprawled inelegantly on the sidewalk. After several surgeries, on that day I was already weak from bed rest, but I also had not looked down when falling. I might have seen the broken pavement and avoided the fall altogether.

We're all familiar with the macramé rage of the '70s — plant hangers, owl-shaped wall hangings and even door drapes. But this ancient art form is experiencing a comeback, thanks in part to the millions who were sequestered in their homes during the pandemic. Along with knitting and crocheting, fiber art in general has emerged as a front runner for quiet at-home recreation. It might also help with dexterity and cognition.

A recent study in Canada suggests that knowledge of a subject, such as birdwatching, could play a role in aging and memory.

Pirates ensured they had plenty of citrus fruits like limes and grapefruits onboard for their journeys.