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WHAT’S ON OUR MIND

Keep Up with Presbyterian Manors of Mid-America

Follow us here and on Facebook to keep up with the news at PMMA, learn some helpful tips and ideas around senior living, and gain insight into issues that matter to seniors and their loved ones.

On Music and Gray Matter

As we age, our brains become less malleable, and some areas of the brain shrink in size and lose volume. Normal aging alters the brain and its performance, affecting the ability to remember names and words, limiting attention span and impacting the ability to perform everyday tasks.
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August 25, 2023

Jessica Fletcher's Cabot Cove

My dad loved to spend his days and nights pretending he was Jessica Fletcher. For nearly 30 years, he was consumed with thought: "What would Jessica do? What would Jessica eat? What would Jessica wear? Would Jessica make a blueberry pie or blueberry muffins this morning? What flowers would Jessica plant in her garden? Will Jessica take a bike ride to the docks today? Is tonight a good night for Jessica to invite friends over for a lobster dinner?"
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August 25, 2023

Healthy People 2030

Since 1980, every ten years the U.S. Department of Health and Human Services (HHS) has developed a comprehensive agenda for the upcoming decade to increase the health and well-being of the entire nation.
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May 26, 2023

Friends Are Key to Happiness

What's the single most valuable thing you can do to stay healthy and happy as you age? Invest in your social connections.
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May 26, 2023

Put Exercise on Your Post-Retirement List

You know you need to do it, and you promise to start tomorrow. But the road from the sofa to the gym, pool or yoga studio can prove insurmountable when the day dawns. You're just not into exercise. And you're not alone.‍
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April 24, 2023
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