Entering your 60s is a milestone that opens the door to new freedom, flexibility, and possibilities. Whether you’re newly retired or simply seeking more ways to enjoy your days, picking up a new hobby can boost your mood, sharpen your mind, and keep your body moving. From lifelong passions to brand-new interests, here are 10 retirement hobbies worth exploring in your senior years.
1. Gardening
Gardening offers more than fresh herbs and flowers. It’s a hands-on way to connect with nature and enjoy gentle physical activity. Tending to plants supports mobility, reduces stress, and provides a sense of accomplishment. No backyard? Raised beds, patio pots, and indoor planters are just as rewarding.
2. Walking clubs or group fitness
Looking for an easy, social way to stay active? Join a walking group or try a group fitness class tailored to older adults. Low-impact activities such as chair yoga, water aerobics, or tai chi promote flexibility, strength, and balance which are all important factors in aging well. These are great exercises for seniors to build into your weekly routine.
Related: Why social connections are key to healthy aging in senior living communities
3. Creative arts
Painting, sketching, or crafting can open new channels of self-expression. Don’t worry about being “good”, the process itself is what matters. Art supports cognitive health, reduces anxiety, and encourages mindfulness. Plus, sharing your creations with others adds a meaningful social dimension. Search for programs that cater to seniors and support artistic expression. In PMMA (Presbyterian Manors of Mid-America®) communities, we offer our award-winning, Art is Ageless® program to keep your creativity flowing.
4. Music and singing
Learning an instrument or joining a singing group is both stimulating and joyful. Music has been shown to improve memory, mood, and even heart health. Whether you’re revisiting an old passion or trying something new, musical hobbies can bring rhythm and harmony to your routine. Some of our communities even have singing groups that residents may join.
5. Volunteering
One of the most rewarding retirement hobbies is giving back. From mentoring students to supporting local nonprofits, volunteering creates purpose, strengthens communities, and brings people together. Many seniors find that helping others adds structure and deep meaning to their days. Our communities are forever grateful for our volunteers and even residents can volunteer.
6. Reading and book clubs
Reading is a hobby that stimulates the mind, relieves stress, and provides lifelong learning. Joining a book club adds a social element and encourages engaging conversations. Whether you enjoy fiction, biographies, or historical nonfiction, there’s a genre for everyone.
7. Birdwatching
Birdwatching is a peaceful, mindful way to enjoy the outdoors. It sharpens observation skills, encourages walking, and deepens appreciation for nature. All you need is a pair of binoculars, a notebook, and maybe a guidebook or app to get started.
8. Cooking and baking
Exploring new recipes or refining family favorites can be both creative and practical. Cooking at home offers opportunities to experiment with healthy meals and bond with others. Consider joining a class, cooking with neighbors, or starting a recipe exchange in your community.
Related: Discover daily life in senior living communities
9. Puzzles and games
Word games, jigsaw puzzles, and strategy games like bridge or chess can keep your brain sharp. These hobbies support memory, concentration, and decision-making skills all while having fun. Many senior living communities offer game nights that combine mental fitness with friendly competition.
10. Writing and storytelling
From journaling to writing memoirs, putting thoughts on paper can be therapeutic and inspiring. Writing preserves memories, offers reflection, and gives voice to your personal journey. You might even try poetry, short stories, or family history projects that loved ones can enjoy for generations.
Try something new with PMMA
No matter your age, hobbies offer a path to well-being, friendship, and fun. Trying something new can spark creativity, add structure to your days, and support physical and emotional health.
At PMMA, we believe that staying engaged is key to living well. We empower our residents to explore new interests, rediscover old ones, and connect with others every day. Download our FAQs guide to learn more about our communities and our senior living programming.
